Hello Grizz sorry for the late reply just wanted to share an update, Lugols came last Saturday and I've been using it ever since, where at first it started making me really tired I've been using it after I get home from work and taking on a empty stomach, I haven't had any detox reactions so far but 2 things I've noticed which are quite unbelievable are that about 30 mins later my heart rate feels like it goes completely normal and that when I've eaten my evening meal my heart no longer palpitates and that I can barely feel it at all which is massive for me as that's one of the worst things I find, also my sinuses seem to clear after taking it and have been way better in the morning after sleeping with it painted on my throat wrists and cheeks. I found the patch dissapeared about 6 hours after application thanks for the help!
Edit : forgot to mention where it's making my heart and body feel so calm laying down to go to sleep has been great without feeling my heart palping against the matress