Re: First Timer - starting April 2

The Master-Cleanse is a great way to jumpstart a weightloss program since it addreses the root causes of obesity and while you will loose weight as a side benefit it is not a weight loss diet primarily.

More relevant just like of your other diets that worked and then you gained the weight and then some when you drop weight on any form of fasting including ther Master-Cleanse this weight gain back thing is even more cruscial since all fasting will slow the metabolism and the weight will come back even quicker.

This being said what you you do after any fasting program is just as important and the cleanse itself if you expect to keep the weight off. Check the link below for some more insights on how to use the Master-Cleanse succesfully as part of a weight loss program.

MC & Weight loss

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