It definately was not cabbage. It was too long and seemed like a worm after I broke it up. 1 long about maybe 5-6 inches. It was not white but tinged so at first sight blends in. In the light I saw small maybe 1/2 what looked like skinny dead worm also. I just am unsure what cleanse to use since I hear all these different options. Turns out when I went to Dr I have a bad yeast infection and will be taking meds they prescribed for a month! I started taking LILLY NATURALS parasite cleanse capsules. I'm not sure how well they work but wasnt sure what to do.