Make sure you find a reputable biological dentist, getting Amalgams removed is dangerous(even when done properly) In the meantime start eating healthy and clean (low on fats) and going for walks, start with a mile and build your way up, listen to some positive music while your walking and pick somewhere scenic. Start going to a dry sauna here and there as well. These things will open up your detox pathways and make for a much easier recovery .And a word of advice about seeking medical help on the internet, don't believe everything you read. There are many mentally ill people (especially here on curezone )that give out dangerous advice... Good luck