Re: Poll: Do you take Omega 3s?

Agreed, Bugys!

I'd would add molecular distilled is key, if in supplement form, every other day is my omega 3 frequency now, in summer I change it up ... Up the street here I can get some tasty Canadien smoked salmon which is $7-8 a lb US but still it may be were I got the filariae or filarose(sp) ? Last winter? Got the frequencies going and fenugreek seed, still got some thrashing in me bladder area will continue telling them to leave at atleast two of the appropriate times daily ! Cheers from the polar vortex

Ah just read this ! To be clear, I am now taking a molecular distilled omega 3 cap every other day... Nordic naturals the plainest omega 3 gel cap they have, sometime the unflavored, orange , lemon Tweet