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Re: Weight Loss? How Long have you been on MC and How much have you lost so far?
 
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Re: Weight Loss? How Long have you been on MC and How much have you lost so far?


Drink plenty of water and exercise. Also the more pepper you can use I feel the better as cayenne is known to burn fat. However stay away from the cayenne tablets until after the cleanse. They will make you sick. Speaking from experience from me and others I've talked to. Its not fun.
 
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