Re: The much talked about re-feed

Such great replies from both of you! Thanks! I really appreciate the info. Archus, that's exactly what I was needing to hear. With so much conflicting information out there it's hard to know sometimes. Now that I've got this fast done I will be way more prepared for the next.
Now that I'm a few days in (day 4) I'm still on green juice, and high water fruit. I will add raw veg tomorrow and continue on like that for a while. I had been really nervous about making myself sick with food, but everything seems to be going good.

Desert Lili,it sounds like you are in touch with your body and what you need, congrats on another fast :-) It helped me to read about your experience and what your body was able to tolerate.

Now I may hop over to the Liver Flush Forum . Hah.
Is that a good thing to do after a fast?