Re: Is it reasonable to start another fast on January 15?

DL,

Yes, 18 days is enough between two fasts considering the length of your last fast. I do not know how you will load up on minerals, but my suggestion would be the same as kmg4. Eat as much raw and organic and juices from fruits and veggies. The minerals separated from any food are less effective. Our body knows how to grab everything it needs from whole foods. If partial foods go in our body it will use up the reserves to digest and assimilate the partial foods. Also we have to let body take all nutrients from whole food on its own, which includes, minerals, vitamins and proteins. I would stay away from animal proteins. You should stick to plant protein especially after a fast. I always say that see the elephant and what it eats for protein, leaves. Elephant needs more protein than humans considering the body size.

Kmg4,

I did not understand the video link connection to your message. However, I like what Dr. Caldwell has to say. I have been watching Dr. Hulda Clark 's interbiew series, not completed yet. I recommend everybody should watch those videos on YouTube.

Archus