How much CS should be taken daily to prevent disease?
How much should be taken daily after disease strikes?
I Haven't been taking CS internally so I'm not the one to ask.
Is it true that taking "too much" CS will kill our good gut flora that resides in the large intestine?
I have never heard that the amount of CS mattered, But I always thought it could which is why I haven't taken it internally.
There are some that say it doesn't, and some that think it only targets anaerobic bacteria.
It's hard to get a straight answer because many sell it, so they wouldn't say anything negative about it.
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