Starting a 30 day water fast to completely get rid of type 2 diabetes and high blood pressure

Hello everyone. I have been lurking on this forum and seeing the success of many folks reversing diseases. I was diagnosed with Type 2 diabetes a year ago at the age of 29. My fasting was 230. The diagnosis was very sad but not shocking. Type 2 diabetes does not run in my family at all. I immigrated to the US 12 years ago and started getting health issues after moving here due to my bad eating habits. I know this was caused by my lifestyle. My total cholesterol was 360.

After just 4 weeks of eating vegetables only after the diagnosis, I went to get a fasting glucose with no medication and it was back at 70 BUT I still had a LOT of visceral fat though. For some stupid reason , I went back to eating JUNK thinking i could control it easily. I did a lot of research on diabetes and came to realize that FAT is actually the culprit in type 2. This link from the University of Newcastle states that type 2 is mainly caused by FAT , this was a peer reviewed scientific study http://www.ncl.ac.uk/magres/research/diabetes/reversal.htm/ This rang a bell in my head because I remember growing on white rice and vegetables as well as white bread in the morning (WITH NO FAT like butter or eggs) and I was very energetic and HEALTHY. Once i started eating lots of fat from animal foods and fried foods here in the US, my high blood pressure rose and type 2 appeared. My longest Water Fast has been 6 days so far and I received lots of benefits from it. However, I am determined to complete a 30 day ONLY Water Fast to completely ERADICATE my bad eating habits, reset my taste buds for healthy foods and CURE my type 2. Only 4 weeks of healthy eating made my blood Sugar go back to normal but I will know I have defeated type 2 diabetes once my VISCERAL FAT is completed melted and GONE !!

My Water Fasting is starting tomorrow saturday the 26th, i will hope to complete it on the 27th of october. Like I said , I already did 6 day Water Fast , so my body is kind of used to the fasting mode.

Is there anyone starting this journey as well ? we can be an encouragement to each other. I want a new me again. I'm only 30 and I feel like it's time to intervene before it's too late. I'd really like to update but also share the same journey with people on here.

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