Re: 30 day water fast buddies??

earthwalker7,

First of all, every living thing has protein in it. You said nuts? Yes nuts have good amount if protein and good fats, good combo for digestion.

Ask your self, How does an elephant, the largest animal on the planet get its protein? Elephant is a herbivore.

Yes, lentil and beans are good source of proteins. If you sprout them even better to eat raw.

Good luck with your fast.

Archus