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Re: 30 day water fast buddies??
 
DesertLili Views: 987
Published: 9 y
 
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Re: 30 day water fast buddies??


Suggestions: rawChritina and liferegenerator on Youtube.
Coconut oil actually helps burn calories.
PPl get back on fish, because they don't know about the 2tbsp of ground flaxseed a day rule, and the good balance of Omega3 : Omega 6; which is 1:1 or even better 3:1 since standard diet had made ppl so deeply deficient in Omega 3.
You don't need Protein per se, all you need is amino-acids (which build the protein in your body), and there are plenty of them in greens, and there are plenty of them in all food, you need to get a good variety of them. You need a juicer for leafy greens, to guarantee yourself success in raw vegan lifestyle.
 

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