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2,494
Published:
9 y
Body odor - need to detox
I've apparently had unpleasant
Body Odor for a number of years. I thought I had the problem under control with good hygiene and mostly eating real food but apparently not according to a couple of brave people who told me. So, now, at age 51, I'm motivated to deal with this once and for all.
The world of natural healing is not new to me but I'd like to brainstorm here on the best ways to detox and, in the short term, get rid of the
Body Odor .
Here are my ideas. Please add to my list.
* Infrared sauna
* Exercise to sweat and shower right after
* Chlorophyl-rich foods (e.g. spirulina, chlorella, cilantro)
* Schulze's superfood
* Vegetable juicing
* Avoid meat and dairy during detox except maybe meat in very small amounts
* Eat cooked veggies and grains to ease digestion
* Chew food slowly and thoroughly (eat my liquids and drink my food)
* Dry skin brushing
* Oil pulling
* Liver flushing
* Coffee enemas
I should note that I have had
Psoriasis for many years. And, I've gained 15
pounds in the last couple of years that's all fat.
What would you add to my list? Thanks.