Re: I hear the sound of science

I tried selenomethionine last night.

It gave me the same problems.

I think I just don't need the extra selenium.

I've been consuming about 11 grams or so of chloride per day from himalayan salt, potassium chloride, and magnesium chloride.

The minute amount of chloride contained in selenium chloride would be unlikely to make any difference. It would only amount to about 45 micrograms per 100 micrograms of selenium since chloride makes up only about 30% of the compound.