Re: Never feel truly hydrated, looking for suggestions
I am curious what type of water you drink?
I was drinking bottled water (without fluoride) but it was loaded with sodium, ridiculous! It happened after I drank 5 bottles in one day and the next day I was thirsty and swollen. Can you believe there is water out there being sold that does this to someone, sick if you ask me.
Have you done a
parasite cleanse?
parasites are everywhere and I know you have the symptom first in Portland but I have heard that the desert sand is prone to carry more parasites. (I learned that from the wife of a War Veteran).
parasites could possibly be a cause for dehydration.
Are you taking anything that could dehydrate you?
Right now I am taking diatomaceous earth which can be very dehydrating. I have to drink lots more water while taking this. So maybe there is something in your diet??
I have drank is True Nopal Cactus Water, this was really hydrating me. I drank tons of this stuff ... it helped, but now I am kind of tired of it and have switched to water with lemon.
Also... cold
Watermelon has a way of hydrating that I can't explain, something about the coolness of it really works.
I hope some of this helps ... keep us updated.