Re: Antibiotic Clindamycin
For meat I ate only eggs and chicken, occasionally tuna. It says no dairy and tomatoes but I still ate those. I could never give up my junk food so I'd make it at home, with preservative free food. It was an easy diet to follow because there are so many options for different fruits, grains, vegs.
a meal i'd eat on the diet:
whole grain quesadilla with only cheese, chicken, broccoli and greek yogurt or tomato sauce
sweet potato
kale chips
blueberries
water
I applied vaseline to soften the crust overnight. Then in the morning I'd cut off some dead skin. Over the months, I had to cut less and less skin off until I finally didn't have to cut the skin off because my lips stopped slowly stopped shedding with the diet.
Funny thing is my EC was cured with the diet but the dandruff on my head remained.
I gave up the diet because of school. It was hard and inconvenient to prep and buy all that food, so I started eating outside agian.