Re: L theanine, magnesium. low cortisol? (Adrenal Fatigue Forum) 3/3/2015 2240324

Re: L theanine, magnesium. low cortisol?

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lasb88 Views: 4,646
Published: 10 y

This is a reply to # 2,240,320

Re: L theanine, magnesium. low cortisol?

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Personally, I have paradoxical reactions to both and they actually worsen my insomnia. I am having great success with 5-HTP, which actually raises cortisol. Many people with low cortisol have high adrenaline and low serotonin. Supplements like 5-HTP and L-trytophan raise serotonin in the body.
Read this: http://www.usdoctor.com/cortisol.htm

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L theanine, magnesium. low cortisol? blessingof9 10 y 4,447
- Personally, I have paradoxical reactions to both a... lasb88 10 y 4,646
  This is the position of the above message within the thread.
  - Thanks for your reply. How much 5 htp do you take... blessingof9 10 y 4,414
  - If you don’t mind sharing, what else helps to rais... blessingof9 10 y 4,454
- A close friend took both and 5htp for a number of ... joegrane 10 y 4,381
- Do you have anxiety and high adrenaline? are you s... anxme 10 y 4,664
  - Have to ask...if the supposedly calming supplement... Piuma 10 y 4,634
    - I usually get more anxious from the supplements th... anxme 10 y 4,481
  - Yes, I have high anxiety and adrenaline. I do not... blessingof9 10 y 4,482
    - I tend to be hyper adrenal and adrenal herbs that ... thelaughingdogs 10 y 4,533
      - Thanks for your reply. How did you know the prog... blessingof9 10 y 4,573
        
        I started taking progesterone on my own when I was... thelaughingdogs 10 y 4,638
        
        What are the benefits of gelatin? What is a good ... blessingof9 10 y 4,426
        
        Gelatin has many amino acids and minerals in it. I... thelaughingdogs 10 y 4,484
        
        My saliva test showed low estrodial. the pre-meno... blessingof9 10 y 4,402
        
        My estrogen and DHEA was normal but my progesteron... thelaughingdogs 10 y 4,518
        
        My experience with progesterone is roughly the sam... Piuma 10 y 4,489
      - Also, do you know if l theanine affects cortisol e... blessingof9 10 y 4,475
        
        I really don’t know, it does calm the sympathetic ... thelaughingdogs 10 y 4,534

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Re: L theanine, magnesium. low cortisol?

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