This is a very wonderful post. I was searching because I felt kinda weak. i am on day 12 and the first 8 to 10 days i was able to walk easily or play 9 holes of golf. The last two days even a little mental strain can make me weak and nauseous. Not too nauseous. If I lay down and rest i am fine. This is my first extended fast and i appreciate your wisdom. It will be a 14 day fast. i will do another 14 day fast in June.In july I will be doing a 28 day fast and re-feed under supervision of an expert. i will be thrilled to go to my 50 year high school reining in September this year. I have been struggling with obesity for 54 years. Not to mention the amazing health benefits that have occurred during this fast.
God Bless