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Re: How to have motivation to fast and not be beaten down by cravings?
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Published: 10 years ago
 
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Re: How to have motivation to fast and not be beaten down by cravings?

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Watched more than an hour of scishow and took a shower. I wonder whether this is easy to fast because it is night time or because I have just eaten about five hours ago. Now going to listen to guided meditation for chakras on YouTube. Not sure when I will sleep because it is arbitrary every night. Sometimes I fall asleep in the middle of the first video. Sometimes I sleep at six a.m.
 
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