Re: How to have motivation to fast and not be beaten down by cravings?

It is so weird. Every time I ate today was because I was reading this book called Sappho. I better not risk eating again and do some other activity where I didn't eat immediately after starting. I will go copy down a chapter from my old biology textbook. Ooooh, the circulatory system! Then I will watch Scishow videos on YouTube. I better meditate at least one more time tonight. But no Sappho book for me. Tweet