Re: juicing

I'm glad you are back on track! It takes a lot to even take that first step.I have done a few water/dry fast in the past and a few months ago I joined the gym with a personal trainer. After my training sessions I started falling off the wagon. I've always been the bigger girl but after having my twins... I just let go. Lol I've gone through periods of working out but I always begin to lack the motivation to continue. I have retained muscle-- especially in my legs. My boyfriend is skinny but has very high blood pressure and that's what started the healthy movement. Today is day 28 and I'm at 208.2lbs! Enjoying an Apple cranberry Celery juice this morning. I still crave food... this past Friday I got pizza for the family as a treat for being supportive. I cried. Like a spoiled little child for her bottle. I truly have leaned on food way too much. But! As much as it stung-- I drank my juice, put on a candle, and took an Epsom Salt bath. "NIKKIG NEVER GIVES UP, NIKKIG FINDS A WAY" ( Toy Story halloween special reference). I aslo bought myself a smaller shirt (sons of anarchy! ) and a smaller size pair of pajama pants. They are both hanging up to remind me why I'm doing this. As much as I want food-- I really wantt to wear my smaller outfit :) -- I wish all the best for you, I know u can do it :). Ttyl