Suffer no more!!!! Just fixed my problem ..took yrs to find out what works!!! Grapefruit seed oil extract!!! Straight Up!!!!!! No kidding!!!! I feel so much relief! do not delute ..feels ok.warm..strong stuff!! Really works!!! Im also on a total bodycleans..15 day regiment...called Paragone ..Bought my stuff @ Nature's Fare store... Do get it right away!!! NoYiPpy!!!! more suffering;-)