Re: Starting the cleanse and having a period (Master Cleanse Support Forum) 8/17/2004 219430

Re: Starting the cleanse and having a period

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Somer Views: 2,717
Published: 20 y

This is a reply to # 219,354

Re: Starting the cleanse and having a period

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Let oxygen remove old, impacted fecal matter as it detoxifies and cleans the entire small and large ...

If you can, wait til after your period to start. Your period is actually not a bad pre-cleanse! Eat fruits and veggies til you start:

bowl of fruit with natural yogurt for breakfast (whizz into a smoothie if you like)

big salad for lunch

vegetarian vegetable soup for dinner

all the fresh fruit juice you want in the am, veg juice in the pm. LOTS OF WATER!

Then you will be nicely pre-cleansed for a very successful MC!

Best,
Somer

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Expand this whole thread (16 messages)

Starting the cleanse and having a period sarahls24 20 y 2,653 † C †
- Go for it! Today is MC day 5 and I started the cle... ter1s 20 y 2,696
  - i’m getting ready to start the cleanse tomorrow, a... rhianne10 20 y 2,650
    - Taking motrin or asprin will lessen the effectiven... kadymae 20 y 2,632
      - Try not to take any medication if you can. Every m... vray1000 20 y 2,655
      - ah, that’s what i figured. i’ll do my best to jus... rhianne10 20 y 2,621
        
        The heating pad is certainly what I would recommen... ter1s 20 y 2,650
  - Excuse my ingnorance as I am not familar with Bikr... sarahls24 20 y 2,717
- Honestly, I would wait till after the first couple... HappyFast 20 y 3,030
  - One of the reasons I want to "fast" is to get rid ... sarahls24 20 y 2,646
    - You're on the right trail! We're here with you. ... Somer 20 y 2,573
  - One of the reasons I want to "fast" is to get rid ... sarahls24 20 y 2,671
    - If your body, mind and spirit are saying YES, then... HappyFast 20 y 3,543
- Re: Starting the cleanse and having a period Somer 20 y 2,717
  This is the position of the above message within the thread.
  - Well, I actually did MC yesterday and have started... sarahls24 20 y 2,748
    - Depends on what you want to do! Keep going--you’r... Somer 20 y 2,657

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Re: Starting the cleanse and having a period

This Forum message belongs to a larger discussion thread. See the complete thread below. You can reply to this message!

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