Re: Potassium chloride plus Magnesium chloride. Wow! (Iodine Supplementation Support by VWT Team) 6/22/2014 2182608

Re: Potassium chloride plus Magnesium chloride. Wow!

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Published: 11 y

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Re: Potassium chloride plus Magnesium chloride. Wow!

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I am taking 2 grams of potassium citrate in the evening, about half an hour after dinner, which represents more or less 400 mg of potassium element.

Yes now there are a lot of cherries, abricots, melons de Cavallon full of potassium.

Magnesium chloride I take 1.5 gr well before dinner, it relaxes and I am hoping that chloride will be fine for stomach, this should also be something like 350-400 mg.

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Potassium chloride plus Magnesium chloride. Wow! marcus2013 11 y 3,710
- I have not met anyone yet who has gotten anywhere ... Ferventer 11 y 3,772
  - I take 10 grams potassium regularly in my soup wit... #68716 11 y 3,765
    - I take 3-5 grams of potassium chloride daily, have... Ginagirl 11 y 3,669
      - Thank you all for the info!!!! I feel more conf... marcus2013 11 y 3,749
        
        I am not sure; but it is most likely so. zinc, ... Ginagirl 11 y 3,678
        
        When making pasta, add KCl to the water, the pasta... #68716 11 y 3,685
        
        The Kalium is amazing too. As with many things, ... #68716 11 y 3,634
        
        Basic stuff. If stomach acid is hydrogen chloride... #68716 11 y 3,643
    - ”The alleged ”authorities” who ”warn” about potass... UserX 11 y 3,651
      - But do you feel benefits on taking those 2 grams, ... marcus2013 11 y 3,643
        
        Magnesium chloride is my favourite bitter apperiti... UserX 11 y 3,709
        
        I never thought of supplementing potassium before.... Wondergirl77 11 y 3,695
        
        I am taking 2 grams of potassium citrate in the ev... UserX 11 y 3,559
        This is the position of the above message within the thread.
        
        Thanks. Can you, or someone, explain to me why ... Wondergirl77 11 y 3,619
        
        Magnesium chloride is sold here in little sachets ... UserX 11 y 3,551
        
        Thanks for info. Guess I will add potassium chl... Wondergirl77 11 y 3,578
        
        I take potassium citrate in the evening, far away ... UserX 11 y 3,543
  - I’ve started recently supplementing with ~6 grams ... b3nault 11 y 3,829
    - Erg...I hate to admit it, but I don’t understa... Wondergirl77 11 y 3,623
      - gram is weight, tsp is measurement. it would depen... killthebananas311 11 y 3,305

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Re: Potassium chloride plus Magnesium chloride. Wow!

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