Re: Update on my progress
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This is a reply to # 2,170,887
Re: Update on my progress
I can second that. Had only been on NDT for about a month, thought I felt well enough to go back to the Y, and trying a yoga class knocked me on my fanny BIG TIME. Took me two weeks (via HC) to recover. Easy does it.
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Expand this whole thread (11 messages)
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