Re: Update on my progress
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This is a reply to # 2,170,018
Re: Update on my progress
twinkl.... be careful with exercise. Many people have halted their recovery by exercising too hard too soon.
Exercise does put quite a strain on your adrenals if you do it to the point that your heart rate increases.
Glad you are doing well. Just something to consider for you.
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Expand this whole thread (11 messages)
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