I've been taking Iodine since late December 2013. I started at 12 mg and have worked my way to 100 mg a day. I've been at this level for about 6 to 8 weeks. Im taking all the co-supplements, co-factors and 1/2 to 1 tsp of Celtic Sea Salt a day.
i can generally bank on my basal temperature to be between 96.82 and 96.84 each morning. I was hoping my thyroid would start to work again at some point so I decided to pulse dose. I didn't take any Iodine Tuesday or Wednesday.
Thursday morning my basal temperature had dropped to 96.43 and this morning it was 96.54 and it seems impossible for me to lose weight.