Hi Grizz, thanks, I have tried all those things in the past and pretty much had my candida under control until the Iodine supplementation. I am just wondering if I have done things the wrong way now as all the heavy metal/candida experts say to always treat candida before trying to remove metals as otherwise the metals will spread the candida systemically - I think this is what has happened, the Iodine has mobilised my mercury/lead and in doing so has spread the candida as I am very yeasty at the moment. I am wondering if should stop the Iodine and concentrate on getting rid of the candida first or whether I should just be taking something strong to kill the candida at the same time as the iodine.