Re: Please check my protocol

Everything else is good except the amount of oil sound a lot. A cup of oil is way too much. I know people do it but from my anecdotal experiences 1/4 cup oil and citrus each would do the job.
I wish you good luck.
If you want the link for easy Liver flush, still works good check here.
http://www.lakechkebede.com/your-body-the-temple-of-god/liver-and-gallbladder...