Re: Wired AF debate with C.b.

SLOW OXIDIZER EATING PLAN
70-80% cooked vegetables.
15% protein, mainly of animal origin.
7-8% complex carbohydrates.
6-7% high-quality fats and oils.
http://drlwilson.com/ARTICLES/SLOW%20DIET.htm

FAST OXIDIZER EATING PLAN
70% cooked vegetables.
15% high-quality fats and oils.
10% protein, mainly of animal origin.
1-4% complex carbohydrates.
http://drlwilson.com/ARTICLES/fast%20diet.htm