It sounds like the Iodine in a dose is much smaller, but it sounds like less may be needed.
I'm currently on ~470 SSKI 2% + 50mg Iodoral and seem to be doing pretty well. I still have some issues but they may not be related to an Iodine deficiency. However, I'd be interested in trying Nascent if I can get more into the kids with less being tasted by them. But I'm not getting a clear picture of how much is needed for the same impact as Lugos. Let us know if you find more recent discussions.