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Re: Starting dosage, upping speed
 
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Published: 10 y
 
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Re: Starting dosage, upping speed


triboron from twinlabs - 9mg
selenomethionine - 200mcg

you can take up to 15mg of boron to replenish (youll have to figure that out) but then cut down to 9. same with the selenium. with selenomethionine, up to 800mcg can be taken for a little while in order to catch up.

your mileage may vary.
 
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