Re: Starting dosage, upping speed
I never had detox symptoms, and I think it was because I took 6 months to titrate from 1/2mg up to 50mg a day. I did notice improved sleep, and improvements in my prostate & dreams with as little as 6 mg a day.
I suggest pushing it week by week until you see detox, then do the pulse dose & salt flush as required. As others have said, many people can jump right up to 100mg a day with minimal detox.
If you want to have fun, read our original message thread where we were making all of our discoveries about iodine. Where people were reporting HORRIBLE detox and Miraculous testimonials.
http://www.marksdailyapple.com/forum/thread45205.html
Toward the end of the above message thread, the Trolls had taken over and resulted in getting it closed. The Trolls at Marks Daily Apple are worse than ever this year.
Best to you, you are on track for optimal health.
Iodine is clearly the Miracle Supplement, the best
Antibiotic of all time, and is unfortunately censored by Big Pharma.
More here:
http://tinyurl.com/iodine-references
Grizz