What helps the people with paradoxical reactions?

Hi, I want to know if other people with moderate-severe adrenal fatigue that have paradoxical reactions to lots of common treatments have found anything that DOES help properly?
I tolerate vitamins & minerals alright for the most part, but have had paradoxical reactions to:
Phosphatidyl Serine (awake all night)
5 HTP (same, kept me up)
Melatonin (same again, stimulating)
Adaptogens (supposed to be stimulating, made me tired)
Glandulars (made me tired)
Maca (estrogen-enhancing; it used to be testosterone enhancing when I was in better health)
Zinc (makes me feel lousy, more of an intolerance)
I tolerate B vitamins and magnesium ok... Relora seems ok... but would like to know anything that seems to sneak through and do what it's meant to do, and does it well!
My goals are, to sleep, to discourage estrogen or enhance testosterone and gently increase daytime energy.
Thank you & good luck with your healing!