Re: Guidelines for using adrenal glandular safely?

I'd highly suggest looking into 180degreehealth.com. The only downside is that they now ask for your email address before checking out the websites and forums, but a LOT of people have gotten rid of their adrenal fatigue, etc., etc., by actually (sometimes) doing the opposite of what is being recommended on many forums, including Stop the Thyroid Madness.

To make a long story short, Matt Stone and the folks who visit his site have found by changing their diets back to -- gasp -- eating what you crave (in some cases) -- and/or drinking less so that one's electrolytes don't go too low -- that symptoms of both hypothyroidism and adrenal exhaustion/burnout/fatigue can resolve sometimes within a week or two.

Sound crazy I know, but you'll find many, many people who have recovered after years and years of trying other options.

Stone also has books on Ebay…you can check out the reviews from people who have tried his approach, without signing up at 180degreehealth.