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Re: Selenium supplementation...pain in the thyroid+weak muscels :(
 
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Published: 11 y
 
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Re: Selenium supplementation...pain in the thyroid+weak muscels :(


You need both selenium and iodine, one without the other will cause problems. That being said you will need a lot more than 1mg iodine. Your 400mcg selenium was probably a good starting dose but not in the absence of ample iodine.
 
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