Re: Day.....18

I like Marilu Henner, I have one of her books too.

You shouldn't feel pressured to give up all animal products (if you do). I have been some form of vegetarian for over 20 years and at times ate fish, dairy products, etc. Right now I am about 95% vegan (I do eat some eggs or dairy products when I am out, but at home I am 100% vegan) and I really think vegan is healthiest, but it took me 20 years to get to that conclusion for myself.

Yes - definitely look for free range chicken, and if you eat any other animal products, do the same. The conditions most farm animals are kept in these days would constitute felony animal cruelty if they were dogs or cats, but since they're cows, pigs, and chickens, the only thing that matters is the profit.

I don't have much planned for this weekend, lots of chores around the house and some work that I brought home from the office that, knowing me, I probably won't get to until Monday night, LOL.

Happy final days of cleansing to you!