Re: Enemas vs Infrared light sauna- has anyone tried them?

I have not crashed from the coffee enemas. But I know that others have.

A couple of tips so you don't absorb to much into your bloodstream.

-Only use about 1 cup of water
-Only retain for 12-15 min
-Lay on your right side or back


As far as detoxing goes ..... I don't believe water enemas do much.

The enemas should really help you to be able to handle zinc and copper that it pulls from storage.


Good luck