I really appreciate Dr. Dean. The information she puts out displays to me her honesty, integrity and humbleness. That's all one can ask for...
I think we are all learning it's best to go slow and low , but you could try switching and experimenting to a different form of Mag, which maybe your body will be more receptive to..
I've seen much discussion on the Mag group about that. I personally do love the ReMag right now, and it's all I take, except for a bit of Mag oil before bed. But it really 'turns me on' (as in a nice strong bright light|and gives me a deep effect. It is more expensive that the other forms though, :( but you also don't need very much - 1/2 tsp. for one dose, or whatever you can tolerate..