Maybe indeed Mg pushes sodium down...and this is the answer to my issue since two years i cant take any Mg supplements...
I'm feeling powerless, cant stand up, cant breath, low blood pressure low heartbites, cant focus at all like am not thinking at all, all GI movements stop, feel like a Im not there / depersonalization, half dead.
same think happen when eating high potassium food. so MG or Ca supplements are out of question for me...better without them...BTW even when taking MG no bowel movements at all...all GI stopped.