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Re: high startle response
 
Craig1129 Views: 2,260
Published: 12 y
 
This is a reply to # 2,089,116

Re: high startle response


I've had this bad for a long time. For me touch is worse. If someone sneaks up and touches me when I'm meditating, I'm immediately in fight mode, 0 to 100 instantly. The worst part is how long it takes to calm down. I've found you just have to wait it out..
 

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