Re: (Iodine Supplementation Support by VWT Team) 7/22/2013 2086040

Re:

Iodine Supplementation Support by VWT Team

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Ginagirl Views: 3,205
Published: 11 y

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Hi, great update about low vs high amount of iodine;
" I was taking 1-5 mg of Iodine every day, and then I bought 100 grams of ACS grade potassium iodide, and bumped my dose up to about 200 mg per day."

- Yes I would spike it up to 1 gram. If any detoxing left it should be gone within a few days, with a dose like that.

I would reduce the amount of calcium though; to half of what you take, maybe none at all for a while.

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High Doses of Iodine - Am I close to the end of my... RR #174187 11 y 3,547
- Hey, thanks for the post. I can’t help you unfortu... Jay77 11 y 3,319
  - No, I’m pretty balanced emotionally. Some triggers... andrewk3n 11 y 3,419
    - Recommended salt is 1/2 to 1 tsp/day, so you might... fivetoedsloth 11 y 3,311
      - Interesting. Might have to switch to that. I do... andrewk3n 11 y 3,311
- Re: Ginagirl 11 y 3,205
  This is the position of the above message within the thread.
  - CaF. Do you know if it continues to take calci... andrewk3n 11 y 3,312
    - ”Magnesium and potassium deficiencies have been ru... Ginagirl 11 y 3,201
      - As I said, magnesium and potassium deficiencies ha... andrewk3n 11 y 3,176
        
        Intake and utilization are two different things. M... Ginagirl 11 y 3,163
        
        Magnesium Orotate / 775 mg tablet / 56 mg elementa... andrewk3n 11 y 3,178
        
        Hey, I was through all this. Chlorella, greens; al... Ginagirl 11 y 3,208
        
        How long did it take you for a full detox, and at ... andrewk3n 11 y 3,175
- Re: High Doses of Iodine - Am I close to the end o... dedalo 11 y 3,229
  - I want to detox as fast as safely possible. I’m no... andrewk3n 11 y 3,219
- the beauty of iodine is if you feel you have taken... RR trapper/kcmo 11 y 3,388
  - 5 grams a day... wow. Was that during a detox, or ... andrewk3n 11 y 3,235
    - It is not a ”wow” to some, but I understand your ”... #68716 11 y 3,197
      - Yes I understand that high doses of Iodine would b... andrewk3n 11 y 3,295
        
        Do you want to have another, perhaps even more ’ra... genespleen 11 y 3,366
        
        I like your logic, whatever my opinion’s worth. #68716 11 y 3,154
        
        I don’t get what your point is exactly... it would... andrewk3n 11 y 3,233
        
        My point was that, if the limiting factor was not ... genespleen 11 y 3,334
        
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        That’s interesting, do you have a source to site f... andrewk3n 11 y 3,208
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