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Re: 5 BIGGEST Raw Food Newbie mistakes!
Raw Food: The Vegetarian/Vegan 
 

End Constipation Now
Let oxygen remove old, impacted fecal matter as it detoxifies and...


9 Day Juice Fast Kit
Juice fast without hunger.
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Published: 11 y
 
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Re: 5 BIGGEST Raw Food Newbie mistakes!

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End Constipation Now
Let oxygen remove old, impacted fecal matter as it detoxifies and cleans the entire small and large ...

great video but I think Water Fasting to change your diet is still useful. I've water fasted in the past and kept the weight off by eating low fat vegan cooked foods afterwards, I then got a new negative partner who pushed me to eat meat, dairy etc, and the weight came back. But if you follow a low fat vegan diet afterwards the weight from fasting will stay off and of course surround yourself with supportive people.
 
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