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Video Embedded 5 BIGGEST Raw Food Newbie mistakes!
 
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Published: 11 y
 

5 BIGGEST Raw Food Newbie mistakes!




Mistake #1: Undereat on fruit & load up on fat
Mistake #1b: Being unprepared/not having enough fresh fruit around
Mistake #2: Juice feasts & water fasts
Mistake #3: Subscribe to emotional eating & become undercarbed
Mistake #4: Succumb to outside influences/peer pressure
Mistake #5: Putting weight above health


Freelee recommends at least 2,500 calories for females and at least 3,000 calories for males
http://www.30bananasaday.com/profiles/blogs/calorierequirements



16 years on a raw food diet, mistakes, lessons & realisations
http://www.youtube.com/watch?v=MV9baRo6Tqc



How juicing can make you FAT and binge-prone :-( Fat Sick and Nearly Dead
http://www.youtube.com/watch?v=lUI6YnKcFQg



Details about my weight gain on high fruit raw food diet
http://www.youtube.com/watch?v=479t87BR8eo
 

 
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