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Re: What's your iodine schedule?
lazza Views: 2,302
Published: 10 years ago
This is a reply to # 2,067,545

Re: What's your iodine schedule?

I take Iodine first thing in the morning. I "salt push" an hour later, and then again in the early afternoon. I take all the companion supplements at three different times: mid-morning, noon, and at dinner.

I'm not suggesting my regimen is optimal but it seems to work for me.

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