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Re: What's your iodine schedule?
 
Ginagirl Views: 2,206
Published: 8 years ago
 
This is a reply to # 2,067,578

Re: What's your iodine schedule?


The "correct" way is to take Iodine separate from vit C.

But I didnt know this until a year into Iodine supplementation, so I chose to continue my way of taking Iodine in my morning drinks / vit C.

I had never been able to give my kids iodine if it wasnt for tea or juices; and it worked fine with them too.

I`d say find a way to take iodine and other supplements that suits your diet, and daily doings. - the most important is to take enough iodine, IMO.

"The salt loading I'm doing right now (which I do after the bee pollen) consists of a 1/4 tsp of ancient Sea Salt /garlic in broth, along with a tablespoon of gelatin. Tastes good. Gelatin has many health benefits."

-sounds like an excellent way of saltloading!
 

 
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