Re: coconut oil vs caprylic acid?

So basically You're saying that Coconut Oil is a good source of Caprylic Acid.

Only when You're tired of the taste or get an allergic reaction You need to look at Caprylic Acid supplements as an alternative.

I had no idea coconut milk has a relatively high Caprylic Acid content.

For Coconut Oil I use the Nutiva brand, I think that's pretty good stuff.