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Re: Iodine/ Bromide Acne
 
Iolite Views: 4,990
Published: 12 y
 
This is a reply to # 2,046,727

Re: Iodine/ Bromide Acne


Two ways: You can either get food grade borax (rose mountain herbs has it) or you can get boron supplements. I buy Swanson Vitamin's Tri-boron 3mg (240 count for $4.49) and take 30-60mg daily most days for my knee. Otherwise I would take 15-20mg.
 

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