ds2
Views:
6,403
Published:
11 y
Status: RR [Message
recommended by a moderator!]
Re: Iodine/ Bromide Acne
Hi,
I agree with what lolite said. Make sure you take enough iodine, all the cosupplements, and salt pushes. I had to go up to 6000 to 7000mg vit c before it helped enough. Pulse dosing the
Iodine is good too.
I also had horrendous bromide acne. My face and back looked like a war zone for months and months (but I was extrememly
Iodine deficient and very toxic with bromide). It WILL get better if you continue on.
As well as what has been mentioned, some topical things helped me as well. Borax detox baths help alot. Diluted borax as facewash a few times per week and 70% rubbing alcohol applied (takes down swelling if they are the huge bromide acne). I tried applying
Iodine but found bettter results with
SSKI - a few drops on a paper towel and rubbed onto spots really helps...it will sting at first though so be warned.
Borax internally helped too and I wish I had started it sooner than I did. Bromide detox is very real as shown by many on this forum as well as proven by testing.
Again, it will get better. Good luck,
ds2