Re: Any point in taking Lugol's in distilled water with Apple Cider, and how long to space it from other meds?

"And again, I'd personally emphasise the supplementation of SSKI more than Lugol's"

- yes I agree with most of what you post. But SSKI is not to be found everywhere. I cannot get hold of it, unless I twist and turn the law over here.
- Lugols may be the first people have access to. So, as a moderator I try to cover most bases. Diet is important, and what you have posted lately is great in that department.

What I try to figure out is the broken chains. Like the sulfide bridges. Or the lack of other elements, what symptoms that gives. To help the Iodine work.